Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great
By addebook • Jul 27th, 2008 • Category: Food&Nutrition •
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Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health
By Steve Meyerowitz, Beth Robbins, Michael Parman
Publisher: Book Pub Co
Number Of Pages: 154
Publication Date: 1999-04
ISBN-10 / ASIN: 1878736655
ISBN-13 / EAN: 9781878736659
Binding: Paperback
This is one of the best-selling books on juice-fasting on the market. Discover why fasting is self-healing and how simple it is to do. Sections include fasting on raw fruit & vegetable juices; water fasts; detoxification; weight loss techniques; fasting while working; juice recipes; exercises; and how to come off a fast safely.
Summary: Awesome Resource for Support!
Rating: 5
This is tne most informative, well put together publication on Juice Fasting I’ve yet to see. It was a tremendous help to me on my most recent fast which lasted 12 days! I would recommend this thumbs up for anyone considering either a long term or a short term juice fast. Filled with all sorts of useful information on various situations one comes across while fasting. I’ve even stocked a bunch in my reception room (colon hydrotherapist) to sell to my clients!! One can sense the author has experienced first-hand all that he shares. Easy to read and understand. What are you waiting for? Order it now; you won’t regret it!
Summary: Good book to know and start with
Rating: 4
The books is a nutshell to know why is detoxification important for us. The author has given different types of fasting methods to help us in detoxify our body.
Summary: Some good information, the rest is garbage
Rating: 2
I bought this book to better help me in managing my Crohn’s disease during flare-ups. I pretty much bought the book based on the title and thought it would be helpful.
The author right off the bat says that if you are going to fast, you REALLY need to fast without ANY intake of food except water, but if you are going to juice fast, this is how you do it. He concentrated more on fasting than juice fasting, which seems to make this book title mis-leading.
He also goes as far as saying that self-purging (finger down the throat) may be required to purge the body of inpurities. Whoa, time out, that is a bit extreme.
I cannot give the book just one star, because there was some good information in there about fasting symptoms and other general tid-bits, but since this author has absolutely no credentials, I would seriously question anything he suggests to do.
Summary: Not too bad
Rating: 4
Not too bad. Has some very useful information on Juicing and on Fasting. It does go somewhat overboard with claims.
Overall quite worthwhile for anyone wanting to fast using juices.
Summary: Not a Receipe Book
Rating: 3
This is an excellent resource on WHY fasting can be beneficial and how to best accomplish it - different types of fasing, the benefits and potential problems with each, and how to accomplish the fast. If, however, you’re looking for a book with specific receipies to follow while on a juice fast, the book is light.
Free download Links
http://rapidshare.com/files/132664055/Juice_Fasting_Detoxification.rar
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