Controlling Cholesterol For Dummies, 2nd edition (For Dummies (Health
By addebook • Jun 9th, 2008 • Category: Medicine
Controlling Cholesterol For Dummies, 2nd edition (For Dummies (Health & Fitness))
Controlling Cholesterol For Dummies (For Dummies (Health & Fitness))
By Carol Ann Rinzler, Martin W., MD Graf
Publisher: For Dummies
Number Of Pages: 360
Publication Date: 2008-04-28
ISBN-10 / ASIN: 0470227591
ISBN-13 / EAN: 9780470227596
Binding: Paperback
Covers the latest treatments and drugs, plus side effects
The fun and easy way to get your cholesterol under control and live a long, healthy life
Need to get your cholesterol in check? This easy-to-follow guide gives you the latest on lowering your numbers and maintaining healthy cholesterol levels. You’ll see how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You’ll also get new information on prescription drugs and the benefits of moderate drinking.
Carol Ann Rinzler has written more than 20 books on health and nutrition. Martin W. Graf, MD, has been a doctor of internal medicine for over 30 years.
Discover how to:
Know your cholesterol risk
Understand “good” and “bad” cholesterol
Follow a cholesterol-lowering diet
Avoid dangerous drugs
Reduce your risk of heart attack
Summary: confusing cholesterol
Rating: 3
Having to recently begin watching my cholesterol I purchased this book as I thought it would be the easiest and quickest book to help me understand eating and cookiing. However, I found it more confusing than anything else and very similar to any other book as far as technical information, though, it tried to be “cute” a lot. I would have been interested in sample menus and clearly posted lists showing foods to avoid etc. The chapters on 10 foods to avoid and 10 foods to include were interesting but not enough and too much information and disclaimers throughout the book.
Summary: attacking cholesterol
Rating: 5
This is a great reference book for those of us fighting the dreaded cholesterol monster. I can say no more than that it is worth the money and a must have.
Summary: Boring read, good information
Rating: 4
The title says it all. I tried to read from cover to cover but it’s just boring. So I jumped around, which be design works great that way, got the information I needed, and moved on with my life.
Summary: Helpful guidlines
Rating: 4
This book is full of helpfull information. It is fairly uptodate concidering they keep lowering the recommended cholesterol levels every year. Its not to hard ro read. The terms and explanations are easly understood.
Summary: Buy it…
Rating: 5
This is a fantastic book for learning all about the cholestrol which is the reason why I bought it. However, after I read it, I was pleasantly surprised to find this book to be better than most popular “diet” books out there. It’s straight forward (with humor!), contains lots of informative facts, many handy references (web sites, phone numbers, statistics etc.,), considerate of the reader and not out to please any interest groups (i.e., honest). What more can you ask for! This book is well worth your money.
Free download Links
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